CHLOE KOOISTRA

Meet Your Trainer

Based in Williamsburg, Virgina

I grew up in Juneau, Alaska, where adventure was part of everyday life. The rugged outdoors shaped my love for movement—whether hiking, fishing, kayaking, or simply adapting to the rhythm of long winters and bright summers. Five years ago, I moved to Williamsburg, Virginia, for a fresh start. That move not only gave me a new home, but also set the stage for building a career and business centered on something I care deeply about: helping people move and feel better.

From Alaska to Virginia

With a degree in Health Science and certifications in Personal Fitness Training (NASM) and Mobility (The Mobility Recipe), I recognized a need for training that focused on both strength and functional movement. That vision became Built to Move Fitness—a business built around improving mobility, building confidence, and giving clients the tools to live active, pain-free lives. For me, personal training isn’t just a job; it’s a calling. I find it deeply rewarding to support clients through challenges, celebrate their progress, and see the lasting impact movement has on their everyday lives.

A Career with Purpose

While fitness is my professional passion, I’ve also found creativity and calm through pottery. Shaping clay at the wheel brings balance to my busy days and reminds me of the beauty in building something with patience and care. Whether in the studio or with clients, my goal is the same: to create something lasting, meaningful, and life-giving.

Beyond the Gym

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EMBRACING CHANGE, FUELING GROWTH, AND THRIVING TOGETHER

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  • Values

    I focus on building lasting relationships and providing a safe space for personal growth. With love and dedication, I guide my clients to success with compassion. I value transparent communication and aim to empower clients by building their confidence and fitness abilities. I attract those who value hard work, intentionality, and freedom to move. Together, we'll create a supportive community that fosters growth and fulfillment.

  • Mission

    Let's start the journey of functional training, mobility enhancement, and corrective exercises to help your body move and function at its best. Why stay trapped in discomfort and stiffness when you can embrace a life of energy and self-assurance? I will equip you with the tools to align your joints and handle everyday tasks effortlessly. These sessions are a commitment to your long-term well-being, an investment in your health. Let's unlock your body's full potential together!

  • Vision

    We're all designed to move, to not stand stagnant. Imagine inviting Jesus to heal our bodies, unlocking the freedom to move with joy and purpose! Every small victory we celebrate together is a step closer to our bigger, brighter picture!